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Welcome to the

Living Healthy Champlain Self-Management Program

  • Do you like with an ongoing health condition? Would you like to feel better and do more of the activities you enjoy?
  • Would you like to make changes around diet or exercise but you don’t know where to start?
  • Would you like to learn strategies for better managing your medications and communicating with your doctor?
  • Are you a caring for a family member or friend with a chronic condition and are feeling overwhelmed physically and emotionally?

We have a workshop for you!