Welcome to the
Living Healthy Champlain Self-Management Program
Do you like with an ongoing health condition? Would you like to feel better and do more of the activities you enjoy?
Would you like to make changes around diet or exercise but you don’t know where to start?
Would you like to learn strategies for better managing your medications and communicating with your doctor?
Are you a caring for a family member or friend with a chronic condition and are feeling overwhelmed physically and emotionally?
We have a workshop for you!