| In- person, Single-Session Stress Management FridayApr 5 10:00 AM to 11:30 AM | | FridayApr 5 10:00 AM to 11:30 AM | |
| Online - Single Session Stress Management presentation FridayApr 5 10:00 AM to 11:30 AM | | FridayApr 5 10:00 AM to 11:30 AM | |
| In person - Heart Healthy Eating WednesdayApr 10 9:30 AM to 11:30 AM | | WednesdayApr 10 9:30 AM to 11:30 AM | |
| Online - Heart Healthy Eating WednesdayApr 10 9:30 AM to 11:30 AM | | WednesdayApr 10 9:30 AM to 11:30 AM | |
| In-person, Living Well with COPD MondayApr 15 - May 27 1:00 PM to 3:30 PM | | MondayApr 15 - May 27 1:00 PM to 3:30 PM | |
| Online - Healthy You! ThursdayMay 2 - Jun 13 1:30 PM to 3:00 PM | | ThursdayMay 2 - Jun 13 1:30 PM to 3:00 PM | |
| In-person - Healthy You! ThursdayMay 2 - Jun 13 1:30 PM to 3:00 PM | | ThursdayMay 2 - Jun 13 1:30 PM to 3:00 PM | |
| Powerful Tools for Caregivers Seaway Valley Community Health Centre, 353 Pitt St, Cornwall, K6J 3R1 TuesdayMay 14 - Jun 18 1:30 PM to 3:30 PM | | TuesdayMay 14 - Jun 18 1:30 PM to 3:30 PM | |
| Online - Powerful Tools for Caregivers Online, Online, N/A, K6J 3R1 TuesdayMay 14 - Jun 18 1:30 PM to 3:30 PM | | TuesdayMay 14 - Jun 18 1:30 PM to 3:30 PM | |
| Online ONLY- Heart Healthy Eating TuesdayMay 14 4:30 PM to 6:30 PM | | TuesdayMay 14 4:30 PM to 6:30 PM | |
| Living a Healthy Life with Chronic Pain (held at the Centre de Sante Communautaire de l"Estrie) ThursdayMay 23 - Jun 27 1:30 PM to 3:30 PM | | ThursdayMay 23 - Jun 27 1:30 PM to 3:30 PM | |
| Online - Living a Healthy Life with Chronic Pain ThursdayMay 23 - Jun 27 1:30 PM to 3:30 PM | | ThursdayMay 23 - Jun 27 1:30 PM to 3:30 PM | |
| In Peron - Single-Session Stress Management FridayMay 24 10:00 AM to 11:30 AM | | FridayMay 24 10:00 AM to 11:30 AM | |
| Online - Single Session Stress Management presentation FridayMay 24 10:00 AM to 11:30 AM | | FridayMay 24 10:00 AM to 11:30 AM | |
| Online - Diverticular Disease Nutrition 101 TuesdayMay 28 4:00 PM to 6:30 PM | | TuesdayMay 28 4:00 PM to 6:30 PM | |
| In-person, Stress Management TuesdayJun 4 - Jul 9 9:30 AM to 11:30 AM | | TuesdayJun 4 - Jul 9 9:30 AM to 11:30 AM | |
| Online - Stress Management TuesdayJun 4 - Jul 9 9:30 AM to 11:30 AM | | TuesdayJun 4 - Jul 9 9:30 AM to 11:30 AM | |
| Online - Infant Feeding Online, Online, N/A, K6J 3R1 TuesdayJun 4 - Jun 11 1:30 PM to 3:30 PM | | TuesdayJun 4 - Jun 11 1:30 PM to 3:30 PM | |
| Online ONLY - Heart Healthy Eating FridayJun 21 9:30 AM to 11:30 AM | | FridayJun 21 9:30 AM to 11:30 AM | |
| In-person - Heart Healthy Eating WednesdayJul 17 1:30 PM to 3:30 PM | | WednesdayJul 17 1:30 PM to 3:30 PM | |
| Online - Heart Healthy Eating WednesdayJul 17 1:30 PM to 3:30 PM | | WednesdayJul 17 1:30 PM to 3:30 PM | |
| Online ONLY - Diverticular Disease Nutrition 101 MondayJul 22 9:00 AM to 11:30 AM | | MondayJul 22 9:00 AM to 11:30 AM | |
| IN-person, Single-Session Stress Management FridayJul 26 10:00 AM to 11:30 AM | | FridayJul 26 10:00 AM to 11:30 AM | |
| Online - Single Session Stress Management presentation FridayJul 26 10:00 AM to 11:30 AM | | FridayJul 26 10:00 AM to 11:30 AM | |
| In-person - Heart Healthy Eating ThursdayAug 15 9:30 AM to 11:30 AM | | ThursdayAug 15 9:30 AM to 11:30 AM | |
| Online - Heart Healthy Eating ThursdayAug 15 9:30 AM to 11:30 AM | | ThursdayAug 15 9:30 AM to 11:30 AM | |
| Living Well with COPD - in Winchester Ontario MondaySep 9 - Oct 21 10:00 AM to 12:00 PM | | MondaySep 9 - Oct 21 10:00 AM to 12:00 PM | |
| Online - Healthy You! TuesdaySep 10 - Oct 22 5:00 PM to 6:30 PM | | TuesdaySep 10 - Oct 22 5:00 PM to 6:30 PM | |
| In-person - Healthy You! TuesdaySep 10 - Oct 22 5:00 PM to 6:30 PM | | TuesdaySep 10 - Oct 22 5:00 PM to 6:30 PM | |
| Online - Diverticular Disease: Nutrition 101 MondaySep 16 1:00 PM to 3:30 PM | | MondaySep 16 1:00 PM to 3:30 PM | |
| In-person - Heart Healthy Eating MondaySep 16 5:00 PM to 7:00 PM | | MondaySep 16 5:00 PM to 7:00 PM | |
| Online - Heart Healthy Eating MondaySep 16 5:00 PM to 7:00 PM | | MondaySep 16 5:00 PM to 7:00 PM | |
| In-person, Single-Session Stress Management FridaySep 27 10:00 AM to 11:30 AM | | FridaySep 27 10:00 AM to 11:30 AM | |
| Online, Single-Session Stress Management FridaySep 27 10:00 AM to 11:30 AM | | FridaySep 27 10:00 AM to 11:30 AM | |
| In-person - Heart Healthy Eating FridayOct 25 9:30 AM to 11:30 AM | | FridayOct 25 9:30 AM to 11:30 AM | |
| Online - Heart Healthy Eating FridayOct 25 9:30 AM to 11:30 AM | | FridayOct 25 9:30 AM to 11:30 AM | |
| In-person - Heart Healthy Eating TuesdayNov 12 1:30 PM to 3:30 PM | | TuesdayNov 12 1:30 PM to 3:30 PM | |
| Online - Heart Healthy Eating TuesdayNov 12 1:30 PM to 3:30 PM | | TuesdayNov 12 1:30 PM to 3:30 PM | |
| Online - Diverticular Disease: Nutrition 101 TuesdayNov 19 4:00 PM to 6:30 PM | | TuesdayNov 19 4:00 PM to 6:30 PM | |
| In-person, Single-Session Stress Management FridayNov 22 10:00 AM to 11:30 AM | | FridayNov 22 10:00 AM to 11:30 AM | |
| Online, Single-Session Stress Management FridayNov 22 10:00 AM to 11:30 AM | | FridayNov 22 10:00 AM to 11:30 AM | |
| In-person - Heart Healthy Eating WednesdayDec 11 9:30 AM to 11:30 AM | | WednesdayDec 11 9:30 AM to 11:30 AM | |
| Online - Heart Healthy Eating WednesdayDec 11 9:30 AM to 11:30 AM | | WednesdayDec 11 9:30 AM to 11:30 AM | |