Seaway Valley Community Health Centre

Programs

To register for a program below, click the blue arrow

For more information on our programs, please call 1-888-936-0306 ext. 229.

Online

Start date

Name & Location

Dates & Times

November

Nov

Stress Management - In person

Wednesday

Nov 5 - Dec 10

5:00 PM to 7:00 PM

Wednesday

Nov 5 - Dec 10

5:00 PM to 7:00 PM

November

Nov

Stress Management - Online

Wednesday

Nov 5 - Dec 10

5:00 PM to 7:00 PM

Wednesday

Nov 5 - Dec 10

5:00 PM to 7:00 PM

November

Nov

Heart Healthy Eating - Online

Thursday

Nov 13

1:30 PM to 3:30 PM

Thursday

Nov 13

1:30 PM to 3:30 PM

November

Nov

Diverticular Disease Nutrition 101 - Online

Tuesday

Nov 25

4:00 PM to 5:30 PM

Tuesday

Nov 25

4:00 PM to 5:30 PM

November

Nov

Single-Session Stress Management

Friday

Nov 28

10:00 AM to 11:30 AM

Friday

Nov 28

10:00 AM to 11:30 AM

November

Nov

Single Session Stress Management presentation - Online

Friday

Nov 28

10:00 AM to 11:30 AM

Friday

Nov 28

10:00 AM to 11:30 AM

December

Dec

Introduction to Emotions and Me - Online

Tuesday

Dec 2

1:30 PM to 2:30 PM

Tuesday

Dec 2

1:30 PM to 2:30 PM

December

Dec

Heart Healthy Eating - Online

Wednesday

Dec 10

9:30 AM to 11:30 AM

Wednesday

Dec 10

9:30 AM to 11:30 AM

December

Dec

Heart Healthy Eating

Wednesday

Dec 10

9:30 AM to 11:30 AM

Wednesday

Dec 10

9:30 AM to 11:30 AM

April

Apr

Introduction to Emotions and Me - In person

Tuesday

Apr 21

3:00 PM to 4:00 PM

Tuesday

Apr 21

3:00 PM to 4:00 PM

April

Apr

Introduction to Emotions and Me - Online

Tuesday

Apr 21

3:00 PM to 4:00 PM

Tuesday

Apr 21

3:00 PM to 4:00 PM

Don't see a program that suits you? Click here to join the waitlist!