| Non-Alcoholic Fatty Liver Disease (NAFLD) Nutrition 101 (In-Person) TuesdayAug 16 9:30 AM to 11:30 AM |  | TuesdayAug 16 9:30 AM to 11:30 AM |  |
| Non-Alcoholic Fatty Liver Disease (NAFLD) Nutrition 101 (Online) TuesdayAug 16 9:30 AM to 11:30 AM |  | TuesdayAug 16 9:30 AM to 11:30 AM |  |
| Single-Session Stress Management TuesdayAug 16 3:00 PM to 4:30 PM |  | TuesdayAug 16 3:00 PM to 4:30 PM |  |
| Online - Living a Healthy Life with Chronic Conditions WednesdayAug 17 - Sep 21 1:30 PM to 3:30 PM |  | WednesdayAug 17 - Sep 21 1:30 PM to 3:30 PM |  |
| Infant Feeding (Online) Online, Online, N/A, K6J 3R1 TuesdayAug 23 - Aug 30 1:30 PM to 3:00 PM |  | TuesdayAug 23 - Aug 30 1:30 PM to 3:00 PM |  |
| Heart Healthy Eating - In Person ThursdayAug 25 5:00 PM to 6:30 PM |  | ThursdayAug 25 5:00 PM to 6:30 PM |  |
| Online - Heart Healthy Eating ThursdayAug 25 5:00 PM to 6:30 PM |  | ThursdayAug 25 5:00 PM to 6:30 PM |  |
| Cooking Basics - In Person MondaySep 12 - Oct 24 1:30 PM to 3:30 PM |  | MondaySep 12 - Oct 24 1:30 PM to 3:30 PM |  |
| Diverticular Disease: Nutrition 101 - In Person TuesdaySep 13 4:30 PM to 6:00 PM |  | TuesdaySep 13 4:30 PM to 6:00 PM |  |
| Diverticular Disease: Nutrition 101 - Online TuesdaySep 13 4:30 PM to 6:00 PM |  | TuesdaySep 13 4:30 PM to 6:00 PM |  |
| Single-Session Stress Management WednesdaySep 21 3:00 PM to 4:30 PM |  | WednesdaySep 21 3:00 PM to 4:30 PM |  |
| Heart Healthy Eating - In Person TuesdaySep 27 9:30 AM to 11:00 AM |  | TuesdaySep 27 9:30 AM to 11:00 AM |  |
| Online - Heart Healthy Eating TuesdaySep 27 9:30 AM to 11:00 AM |  | TuesdaySep 27 9:30 AM to 11:00 AM |  |
| Healthy You! (In-Person) TuesdayOct 4 - Nov 22 10:30 AM to 12:00 PM |  | TuesdayOct 4 - Nov 22 10:30 AM to 12:00 PM |  |
| Healthy You! (Online) TuesdayOct 4 - Nov 22 10:30 AM to 12:00 PM |  | TuesdayOct 4 - Nov 22 10:30 AM to 12:00 PM |  |
| Heart Healthy Eating - In Person ThursdayOct 20 4:30 PM to 6:00 PM |  | ThursdayOct 20 4:30 PM to 6:00 PM |  |
| Online - Heart Healthy Eating ThursdayOct 20 4:30 PM to 6:00 PM |  | ThursdayOct 20 4:30 PM to 6:00 PM |  |
| Stretching Your Family Food Dollar (Online) ThursdayOct 27 - Nov 10 4:30 PM to 6:30 PM |  | ThursdayOct 27 - Nov 10 4:30 PM to 6:30 PM |  |
| Stretching Your Family Food Dollar (In-Person) ThursdayOct 27 - Nov 10 4:30 PM to 6:30 PM |  | ThursdayOct 27 - Nov 10 4:30 PM to 6:30 PM |  |
| Single-Session Stress Management WednesdayNov 16 3:00 PM to 4:30 PM |  | WednesdayNov 16 3:00 PM to 4:30 PM |  |
| Heart Healthy Eating - In Person WednesdayNov 16 2:30 PM to 4:00 PM |  | WednesdayNov 16 2:30 PM to 4:00 PM |  |
| Online - Heart Healthy Eating WednesdayNov 16 2:30 PM to 4:00 PM |  | WednesdayNov 16 2:30 PM to 4:00 PM |  |
| Diverticular Disease: Nutrition 101 - In Person WednesdayNov 30 9:30 AM to 11:00 AM |  | WednesdayNov 30 9:30 AM to 11:00 AM |  |
| Online - Diverticular Disease: Nutrition 101 WednesdayNov 30 9:30 AM to 11:00 AM |  | WednesdayNov 30 9:30 AM to 11:00 AM |  |
| Introduction to Mindful Eating (Online) ThursdayDec 1 4:30 PM to 6:00 PM |  | ThursdayDec 1 4:30 PM to 6:00 PM |  |
| Introduction to Mindful Eating (In-Person) ThursdayDec 1 4:30 PM to 6:00 PM |  | ThursdayDec 1 4:30 PM to 6:00 PM |  |
| Non-Alcoholic Fatty Liver Disease (NAFLD) Nutrition 101 (In-Person) MondayDec 5 2:30 PM to 4:30 PM |  | MondayDec 5 2:30 PM to 4:30 PM |  |
| Non-Alcoholic Fatty Liver Disease (NAFLD) Nutrition 101 (Online) MondayDec 5 2:00 PM to 4:00 PM |  | MondayDec 5 2:00 PM to 4:00 PM |  |
| IBS Nutrition 101 (Online) TuesdayDec 6 2:30 PM to 4:00 PM |  | TuesdayDec 6 2:30 PM to 4:00 PM |  |
| IBS Nutrition 101 (In-Person) TuesdayDec 6 2:30 PM to 4:00 PM |  | TuesdayDec 6 2:30 PM to 4:00 PM |  |
| Heart Healthy Eating - In Person TuesdayDec 13 10:00 AM to 11:30 AM |  | TuesdayDec 13 10:00 AM to 11:30 AM |  |
| Online - Heart Healthy Eating TuesdayDec 13 10:00 AM to 11:30 AM |  | TuesdayDec 13 10:00 AM to 11:30 AM |  |