Balance For Life

Balance For Life

Cooking Basics

Cooking Basics

Cooking Basics workshop - Dundas county

Cooking Basics workshop - Dundas county

Cooking for Kids

Cooking for Kids

COPD Support Group

COPD Support Group

Diverticular Disease Nutrition 101 - Online

Diverticular Disease Nutrition 101 - Online

Diverticular Disease: Nutrition 101

Diverticular Disease: Nutrition 101

Emotions & Me

Emotions & Me

Finding My Authenticity

Finding My Authenticity

Get WITH It Walking

Get WITH It Walking

Healthy You!

Healthy You!

Healthy You! - Online

Healthy You! - Online

Heart Healthy Eating

Heart Healthy Eating

Heart Healthy Eating - Online

Heart Healthy Eating - Online

Infant Feeding

Infant Feeding

Infant Feeding - Online

Infant Feeding - Online

Introduction to Mindful Eating

Introduction to Mindful Eating

Introduction to Mindful Eating - Online

Introduction to Mindful Eating - Online

LGBTQ

LGBTQ

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain - Online

Living a Healthy Life with Chronic Pain - Online

Living Well with COPD

Living Well with COPD

Living Well with COPD- Online

Living Well with COPD- Online

Lung health peer support group

Lung health peer support group

Lung health peer support group

Lung health peer support group

Making Tracks - Snowshoe Group Activity

Making Tracks - Snowshoe Group Activity

Move 4 You!

Move 4 You!

Move2Quit

Move2Quit

Move2Quit - Online

Move2Quit - Online

Powerful Tools for Caregivers

Powerful Tools for Caregivers

Powerful Tools for Caregivers - Online

Powerful Tools for Caregivers - Online

Single Session Stress Management presentation - Online

Single Session Stress Management presentation - Online

Single-Session Stress Management

Single-Session Stress Management

Social Gathering

Social Gathering

Social Gathering

Social Gathering

Stress Management

Stress Management

Stress Management - Online

Stress Management - Online

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For more information on our programs, please call 1-888-936-0306 ext. 229.

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