Seaway Valley Community Health Centre

Programs

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Balance For Life

Cooking Basics

COPD Support Group

Diverticular Disease: Nutrition 101

Emotions & Me

Get WITH It Walking

Healthy You!

Heart Healthy Eating

IBS Nutrition 101

Infant Feeding

Introduction to Mindful Eating

LGBTQ

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Pain

Living Well with COPD

Making Tracks - Snowshoe Group Activity

Move to Quit

Non-Alcoholic Fatty Liver Disease (NAFLD) Nutrition 101

Powerful Tools for Caregivers

Single-Session Stress Management

Social Gathering

Stress Management

Stretching Your Family Food Dollar

Wellness Walkers

To register for a program below, click the blue arrow

For more information on our programs, please call 1-888-936-0306 ext. 229.

Cornwall

Start date

Name & Location

Type

Dates & Times

August

Aug

Infant Feeding (In-Person)

Seaway Valley Community Health Centre,

353 Pitt St, Cornwall, K6J 3R1

Tuesday

Aug 23 - Aug 30

1:30 PM to 3:00 PM

Tuesday

Aug 23 - Aug 30

1:30 PM to 3:00 PM

Online

Start date

Name & Location

Type

Dates & Times

August

Aug

Non-Alcoholic Fatty Liver Disease (NAFLD) Nutrition 101 (In-Person)

Tuesday

Aug 16

9:30 AM to 11:30 AM

Tuesday

Aug 16

9:30 AM to 11:30 AM

August

Aug

Non-Alcoholic Fatty Liver Disease (NAFLD) Nutrition 101 (Online)

Tuesday

Aug 16

9:30 AM to 11:30 AM

Tuesday

Aug 16

9:30 AM to 11:30 AM

August

Aug

Single-Session Stress Management

Tuesday

Aug 16

3:00 PM to 4:30 PM

Tuesday

Aug 16

3:00 PM to 4:30 PM

August

Aug

Online - Living a Healthy Life with Chronic Conditions

Wednesday

Aug 17 - Sep 21

1:30 PM to 3:30 PM

Wednesday

Aug 17 - Sep 21

1:30 PM to 3:30 PM

August

Aug

Infant Feeding (Online)

Online,

Online, N/A, K6J 3R1

Tuesday

Aug 23 - Aug 30

1:30 PM to 3:00 PM

Tuesday

Aug 23 - Aug 30

1:30 PM to 3:00 PM

August

Aug

Heart Healthy Eating - In Person

Thursday

Aug 25

5:00 PM to 6:30 PM

Thursday

Aug 25

5:00 PM to 6:30 PM

August

Aug

Online - Heart Healthy Eating

Thursday

Aug 25

5:00 PM to 6:30 PM

Thursday

Aug 25

5:00 PM to 6:30 PM

September

Sep

Cooking Basics - In Person

Monday

Sep 12 - Oct 24

1:30 PM to 3:30 PM

Monday

Sep 12 - Oct 24

1:30 PM to 3:30 PM

September

Sep

Diverticular Disease: Nutrition 101 - In Person

Tuesday

Sep 13

4:30 PM to 6:00 PM

Tuesday

Sep 13

4:30 PM to 6:00 PM

September

Sep

Diverticular Disease: Nutrition 101 - Online

Tuesday

Sep 13

4:30 PM to 6:00 PM

Tuesday

Sep 13

4:30 PM to 6:00 PM

September

Sep

Single-Session Stress Management

Wednesday

Sep 21

3:00 PM to 4:30 PM

Wednesday

Sep 21

3:00 PM to 4:30 PM

September

Sep

Heart Healthy Eating - In Person

Tuesday

Sep 27

9:30 AM to 11:00 AM

Tuesday

Sep 27

9:30 AM to 11:00 AM

September

Sep

Online - Heart Healthy Eating

Tuesday

Sep 27

9:30 AM to 11:00 AM

Tuesday

Sep 27

9:30 AM to 11:00 AM

October

Oct

Healthy You! (In-Person)

Tuesday

Oct 4 - Nov 22

10:30 AM to 12:00 PM

Tuesday

Oct 4 - Nov 22

10:30 AM to 12:00 PM

October

Oct

Healthy You! (Online)

Tuesday

Oct 4 - Nov 22

10:30 AM to 12:00 PM

Tuesday

Oct 4 - Nov 22

10:30 AM to 12:00 PM

October

Oct

Heart Healthy Eating - In Person

Thursday

Oct 20

4:30 PM to 6:00 PM

Thursday

Oct 20

4:30 PM to 6:00 PM

October

Oct

Online - Heart Healthy Eating

Thursday

Oct 20

4:30 PM to 6:00 PM

Thursday

Oct 20

4:30 PM to 6:00 PM

October

Oct

Stretching Your Family Food Dollar (Online)

Thursday

Oct 27 - Nov 10

4:30 PM to 6:30 PM

Thursday

Oct 27 - Nov 10

4:30 PM to 6:30 PM

October

Oct

Stretching Your Family Food Dollar (In-Person)

Thursday

Oct 27 - Nov 10

4:30 PM to 6:30 PM

Thursday

Oct 27 - Nov 10

4:30 PM to 6:30 PM

November

Nov

Single-Session Stress Management

Wednesday

Nov 16

3:00 PM to 4:30 PM

Wednesday

Nov 16

3:00 PM to 4:30 PM

November

Nov

Heart Healthy Eating - In Person

Wednesday

Nov 16

2:30 PM to 4:00 PM

Wednesday

Nov 16

2:30 PM to 4:00 PM

November

Nov

Online - Heart Healthy Eating

Wednesday

Nov 16

2:30 PM to 4:00 PM

Wednesday

Nov 16

2:30 PM to 4:00 PM

November

Nov

Diverticular Disease: Nutrition 101 - In Person

Wednesday

Nov 30

9:30 AM to 11:00 AM

Wednesday

Nov 30

9:30 AM to 11:00 AM

November

Nov

Online - Diverticular Disease: Nutrition 101

Wednesday

Nov 30

9:30 AM to 11:00 AM

Wednesday

Nov 30

9:30 AM to 11:00 AM

December

Dec

Introduction to Mindful Eating (Online)

Thursday

Dec 1

4:30 PM to 6:00 PM

Thursday

Dec 1

4:30 PM to 6:00 PM

December

Dec

Introduction to Mindful Eating (In-Person)

Thursday

Dec 1

4:30 PM to 6:00 PM

Thursday

Dec 1

4:30 PM to 6:00 PM

December

Dec

Non-Alcoholic Fatty Liver Disease (NAFLD) Nutrition 101 (In-Person)

Monday

Dec 5

2:30 PM to 4:30 PM

Monday

Dec 5

2:30 PM to 4:30 PM

December

Dec

Non-Alcoholic Fatty Liver Disease (NAFLD) Nutrition 101 (Online)

Monday

Dec 5

2:00 PM to 4:00 PM

Monday

Dec 5

2:00 PM to 4:00 PM

December

Dec

IBS Nutrition 101 (Online)

Tuesday

Dec 6

2:30 PM to 4:00 PM

Tuesday

Dec 6

2:30 PM to 4:00 PM

December

Dec

IBS Nutrition 101 (In-Person)

Tuesday

Dec 6

2:30 PM to 4:00 PM

Tuesday

Dec 6

2:30 PM to 4:00 PM

December

Dec

Heart Healthy Eating - In Person

Tuesday

Dec 13

10:00 AM to 11:30 AM

Tuesday

Dec 13

10:00 AM to 11:30 AM

December

Dec

Online - Heart Healthy Eating

Tuesday

Dec 13

10:00 AM to 11:30 AM

Tuesday

Dec 13

10:00 AM to 11:30 AM

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