Seaway Valley Community Health Centre

Programs

Hide Legend

Balance For Life

Cooking Basics

Cooking Basics workshop - Dundas county

Cooking for Kids

COPD Support Group

Diverticular Disease Nutrition 101 - Online

Diverticular Disease: Nutrition 101

Emotions & Me

Finding My Authenticity

Get WITH It Walking

Healthy You!

Healthy You! - Online

Heart Healthy Eating

Heart Healthy Eating - Online

Infant Feeding

Infant Feeding - Online

Introduction to Mindful Eating

Introduction to Mindful Eating - Online

LGBTQ

Living a Healthy Life with Chronic Conditions

Living a Healthy Life with Chronic Pain

Living a Healthy Life with Chronic Pain - Online

Living Well with COPD

Living Well with COPD- Online

Lung health peer support group

Making Tracks - Snowshoe Group Activity

Move 4 You!

Move2Quit

Move2Quit - Online

Powerful Tools for Caregivers

Powerful Tools for Caregivers - Online

Single Session Stress Management presentation - Online

Single-Session Stress Management

Social Gathering

Stress Management

Stress Management - Online

To register for a program below, click the blue arrow

For more information on our programs, please call 1-888-936-0306 ext. 229.

Cornwall

Start date

Name & Location

Type

Dates & Times

June

Jun

EarlyON Child and Family Centre - Infant Feeding

EarlyON Child and Family Centre,

130 Sydney St, Cornwall, K6H 6S2

Tuesday

Jun 4 - Jun 11

1:30 PM to 3:30 PM

Tuesday

Jun 4 - Jun 11

1:30 PM to 3:30 PM

Online

Start date

Name & Location

Type

Dates & Times

May

Online - Healthy You!

Thursday

May 2 - Jun 13

1:30 PM to 3:00 PM

Thursday

May 2 - Jun 13

1:30 PM to 3:00 PM

May

In-person - Healthy You!

Thursday

May 2 - Jun 13

1:30 PM to 3:00 PM

Thursday

May 2 - Jun 13

1:30 PM to 3:00 PM

May

Online ONLY- Heart Healthy Eating

Tuesday

May 14

4:30 PM to 6:30 PM

Tuesday

May 14

4:30 PM to 6:30 PM

May

Powerful Tools for Caregivers

Seaway Valley Community Health Centre,

353 Pitt St, Cornwall, K6J 3R1

Tuesday

May 14 - Jun 18

1:30 PM to 3:30 PM

Tuesday

May 14 - Jun 18

1:30 PM to 3:30 PM

May

Living a Healthy Life with Chronic Pain (held at the Centre de Sante Communautaire de l"Estrie)

Thursday

May 23 - Jun 27

1:30 PM to 3:30 PM

Thursday

May 23 - Jun 27

1:30 PM to 3:30 PM

May

Online - Living a Healthy Life with Chronic Pain

Thursday

May 23 - Jun 27

1:30 PM to 3:30 PM

Thursday

May 23 - Jun 27

1:30 PM to 3:30 PM

May

In Peron - Single-Session Stress Management

Friday

May 24

10:00 AM to 11:30 AM

Friday

May 24

10:00 AM to 11:30 AM

May

Online - Single Session Stress Management presentation

Friday

May 24

10:00 AM to 11:30 AM

Friday

May 24

10:00 AM to 11:30 AM

May

Online - Diverticular Disease Nutrition 101

Tuesday

May 28

4:00 PM to 6:30 PM

Tuesday

May 28

4:00 PM to 6:30 PM

June

Jun

Online - Infant Feeding

Online,

Online, N/A, K6J 3R1

Tuesday

Jun 4 - Jun 11

1:30 PM to 3:30 PM

Tuesday

Jun 4 - Jun 11

1:30 PM to 3:30 PM

June

Jun

In-person, Stress Management

Tuesday

Jun 4 - Jul 9

9:30 AM to 11:30 AM

Tuesday

Jun 4 - Jul 9

9:30 AM to 11:30 AM

June

Jun

Online - Stress Management

Tuesday

Jun 4 - Jul 9

9:30 AM to 11:30 AM

Tuesday

Jun 4 - Jul 9

9:30 AM to 11:30 AM

June

Jun

Online ONLY - Heart Healthy Eating

Friday

Jun 21

9:30 AM to 11:30 AM

Friday

Jun 21

9:30 AM to 11:30 AM

July

Jul

In-person - Heart Healthy Eating

Wednesday

Jul 17

1:30 PM to 3:30 PM

Wednesday

Jul 17

1:30 PM to 3:30 PM

July

Jul

Online - Heart Healthy Eating

Wednesday

Jul 17

1:30 PM to 3:30 PM

Wednesday

Jul 17

1:30 PM to 3:30 PM

July

Jul

Online ONLY - Diverticular Disease Nutrition 101

Monday

Jul 22

9:00 AM to 11:30 AM

Monday

Jul 22

9:00 AM to 11:30 AM

July

Jul

IN-person, Single-Session Stress Management

Friday

Jul 26

10:00 AM to 11:30 AM

Friday

Jul 26

10:00 AM to 11:30 AM

July

Jul

Online - Single Session Stress Management presentation

Friday

Jul 26

10:00 AM to 11:30 AM

Friday

Jul 26

10:00 AM to 11:30 AM

August

Aug

In-person - Heart Healthy Eating

Thursday

Aug 15

9:30 AM to 11:30 AM

Thursday

Aug 15

9:30 AM to 11:30 AM

August

Aug

Online - Heart Healthy Eating

Thursday

Aug 15

9:30 AM to 11:30 AM

Thursday

Aug 15

9:30 AM to 11:30 AM

September

Sep

In-person - Heart Healthy Eating

Thursday

Sep 5

5:00 PM to 7:00 PM

Thursday

Sep 5

5:00 PM to 7:00 PM

September

Sep

Online - Heart Healthy Eating

Thursday

Sep 5

5:00 PM to 7:00 PM

Thursday

Sep 5

5:00 PM to 7:00 PM

September

Sep

Living Well with COPD - in Winchester Ontario

Monday

Sep 9 - Oct 21

1:30 PM to 3:30 PM

Monday

Sep 9 - Oct 21

1:30 PM to 3:30 PM

September

Sep

Living Well with COPD (In person only)

Monday

Sep 9 - Oct 21

9:30 AM to 11:30 AM

Monday

Sep 9 - Oct 21

9:30 AM to 11:30 AM

September

Sep

Online - Healthy You!

Tuesday

Sep 10 - Oct 22

5:00 PM to 6:30 PM

Tuesday

Sep 10 - Oct 22

5:00 PM to 6:30 PM

September

Sep

In-person - Healthy You!

Tuesday

Sep 10 - Oct 22

5:00 PM to 6:30 PM

Tuesday

Sep 10 - Oct 22

5:00 PM to 6:30 PM

September

Sep

Online - Diverticular Disease: Nutrition 101

Monday

Sep 16

1:00 PM to 3:30 PM

Monday

Sep 16

1:00 PM to 3:30 PM

September

Sep

In-person, Single-Session Stress Management

Friday

Sep 27

10:00 AM to 11:30 AM

Friday

Sep 27

10:00 AM to 11:30 AM

September

Sep

Online - Single Session Stress Management presentation

Friday

Sep 27

10:00 AM to 11:30 AM

Friday

Sep 27

10:00 AM to 11:30 AM

October

Oct

In-person - Heart Healthy Eating

Friday

Oct 25

9:30 AM to 11:30 AM

Friday

Oct 25

9:30 AM to 11:30 AM

October

Oct

Online - Heart Healthy Eating

Friday

Oct 25

9:30 AM to 11:30 AM

Friday

Oct 25

9:30 AM to 11:30 AM

November

Nov

In-person - Heart Healthy Eating

Tuesday

Nov 12

1:30 PM to 3:30 PM

Tuesday

Nov 12

1:30 PM to 3:30 PM

November

Nov

Online - Heart Healthy Eating

Tuesday

Nov 12

1:30 PM to 3:30 PM

Tuesday

Nov 12

1:30 PM to 3:30 PM

November

Nov

Online - Diverticular Disease: Nutrition 101

Tuesday

Nov 19

4:00 PM to 6:30 PM

Tuesday

Nov 19

4:00 PM to 6:30 PM

November

Nov

In-person, Single-Session Stress Management

Friday

Nov 22

10:00 AM to 11:30 AM

Friday

Nov 22

10:00 AM to 11:30 AM

November

Nov

Online - Single Session Stress Management presentation

Friday

Nov 22

10:00 AM to 11:30 AM

Friday

Nov 22

10:00 AM to 11:30 AM

December

Dec

In-person - Heart Healthy Eating

Wednesday

Dec 11

9:30 AM to 11:30 AM

Wednesday

Dec 11

9:30 AM to 11:30 AM

December

Dec

Online - Heart Healthy Eating

Wednesday

Dec 11

9:30 AM to 11:30 AM

Wednesday

Dec 11

9:30 AM to 11:30 AM

Don't see a program that suits you? Click here to join the waitlist!