| Heart Healthy Eating - Online ThursdaySep 4 4:30 PM to 6:30 PM | ThursdaySep 4 4:30 PM to 6:30 PM |  |
| Single-Session Stress Management FridaySep 12 10:00 AM to 11:30 AM | FridaySep 12 10:00 AM to 11:30 AM |  |
| Single Session Stress Management presentation - Online FridaySep 12 10:00 AM to 11:30 AM | FridaySep 12 10:00 AM to 11:30 AM |  |
| Living Well with COPD MondaySep 15 - Oct 27 10:00 AM to 12:00 PM | MondaySep 15 - Oct 27 10:00 AM to 12:00 PM |  |
| Progress Over Pain (in-person only) WednesdayOct 1 - Nov 5 10:00 AM to 12:00 PM | WednesdayOct 1 - Nov 5 10:00 AM to 12:00 PM |  |
| Stress Management - In person TuesdayOct 7 - Nov 11 4:00 PM to 6:00 PM | TuesdayOct 7 - Nov 11 4:00 PM to 6:00 PM |  |
| Stress Management - Online TuesdayOct 7 - Nov 11 4:00 PM to 6:00 PM | TuesdayOct 7 - Nov 11 4:00 PM to 6:00 PM |  |
| Introduction to Emotions and Me - In person ThursdayOct 16 1:30 PM to 2:30 PM | ThursdayOct 16 1:30 PM to 2:30 PM |  |
| Introduction to Emotions and Me - Online ThursdayOct 16 1:30 PM to 2:30 PM | ThursdayOct 16 1:30 PM to 2:30 PM |  |
| Powerful Tools for Caregivers MondayOct 20 - Nov 24 1:30 PM to 3:30 PM | MondayOct 20 - Nov 24 1:30 PM to 3:30 PM |  |
| Heart Healthy Eating - Online ThursdayNov 13 1:30 PM to 3:30 PM | ThursdayNov 13 1:30 PM to 3:30 PM |  |
| Single-Session Stress Management FridayNov 28 10:00 AM to 11:30 AM | FridayNov 28 10:00 AM to 11:30 AM |  |
| Single Session Stress Management presentation - Online FridayNov 28 10:00 AM to 11:30 AM | FridayNov 28 10:00 AM to 11:30 AM |  |
| Introduction to Emotions and Me - Online TuesdayDec 2 1:30 PM to 2:30 PM | TuesdayDec 2 1:30 PM to 2:30 PM |  |
| Introduction to Emotions and Me - Online TuesdayApr 21 3:00 PM to 4:00 PM | TuesdayApr 21 3:00 PM to 4:00 PM |  |
| Introduction to Emotions and Me - Online TuesdayApr 21 3:00 PM to 4:00 PM | TuesdayApr 21 3:00 PM to 4:00 PM |  |