The Living Well with COPD is a learning experience for people with COPD and their families.

  • The Program will run for 6 weeks, a 2 hour session once weekly.
  • Each week, new topics will be discussed that help educate people with COPD. This knowledge will allow participants to have a plan of action for life, to deal with COPD.
  • Topics include: Understanding COPD, Breathing Management, Energy Conservation, How and Why you use Medications, Exercise, Smoking, How stress and anxiety affects breathing, How to eat properly with COPD, Sleep problems, What to do if I get sick, Action Plan

 

Date(s)

Mondays, 2:00 PM to 4:00 PM

Registration Contact

Seaway Valley Community Health Centre

1 888 936 0306 x229

Registration Fee

Free

May

31

June

7

June

14

June

21

June

28

July

5