A workshop that focuses on managing your Irritable Bowel Syndrome (IBS) through food and nutrition. Topics include understanding your gut and how different foods can affect it, the role of fibre with IBS, and other tips to manage symptoms and improve quality of life.

Date(s)

Thursday, 12:00 PM to 2:00 PM

Registration Contact

Seaway Valley Community Health Centre

1 888 936 0306 x229

Registration Fee

Free