A 2-hour workshop that focuses on managing IBS symptoms through food and nutrition. Topics include understanding Irritable Bowel Syndrome and the accompanying gastrointestinal symptoms, potential food triggers, the importance of fibre, and other tips to manage symptoms and improve your quality of life.

Date(s)

Thursday, 4:30 PM to 6:30 PM

Registration Contact

Seaway Valley Community Health Centre

1 888 936 0306 x229

Registration Fee

Free