The Living Well with COPD is a learning experience for people with COPD and their families.

• The Program will run for 6 weeks, a 2 hour session once weekly.
• Each week, new topics will be discussed that help educate people with COPD. This knowledge will allow participants to have a plan of action for life, to deal with COPD.
• Topics include: Understanding COPD, Breathing Management, Energy Conservation, How and Why you use Medications, Exercise, Smoking, How stress and anxiety affects breathing, How to eat properly with COPD, Sleep problems, What to do if I get sick, Action Plan